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Cannellini Bean Salad Bowl - Vegan White Bean Salad

Today, we’re diving into the world of fresh, healthy, and delicious salads with a simple yet satisfying Cannellini Bean Salad. This dish is perfect for a light lunch, a side dish, or a hearty snack. Packed with protein, fiber, and a burst of vibrant flavors, this salad is sure to become a favorite in your kitchen.
Prep Time5 minutes
Total Time5 minutes
Servings: 4 people

Ingredients

  • 275 g cannellini (white) beans
  • 1 red onion
  • 1 red pepper
  • 1 tomato
  • 13 g flat-leaf parsley
  • 1/2 lemon squeezed
  • 1 tbsp olive oil
  • 1/2 tsp salt

Instructions

  • If using raw beans - put the beans in a large mixing bowl and fill up with cold water until covered. Leave the beans to soak in the water overnight, or for at least 8 hours. Afterwards, drain the water and wash the beans. Put the beans in a large pot and add 5 cups of the boiling water. Boil for 25-30 minutes, or until beans have softened slightly.
  • Add the beans to a salad bowl, along with the finely diced onion, pepper, tomato and parsley. Squeeze the lemon juice into the salad and add the olive oil and salt. Mix the salad until the ingredients are spread evenly throughout. Enjoy!